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LTH alumnus Daniel combines his banking job with baking hobby

Alumnus Daniel DambergDaniel Damberg is the LTH alumnus (Civilingenjörsexamen/MSc in Engineering, Engineering Physics, 2017) who combines his job as a quantitative analyst at Handelsbanken with a grand interest in baking. An interest that took him all the way to the TV show “Hela Sverige bakar” (“The Great Swedish Bake Off”) in 2020.

Where did you get your interest in baking and desserts?

– I would not say that my interest in baking started early. I guess I have always had a certain interest in food that came from my upbringing, but I didn’t really have any clear attraction to baking specifically, and it was mostly on the level of it being fun to prepare food for dinners or parties.

– The passion for baking as such was probably aroused when I first moved to Lund and lived in a student residence hall. We shared coffee and snacks every Sunday, so every time it was my turn to arrange the food I baked something a little more advanced, and soon I started to feel that I had a bit of an aptitude for it. From there, it didn’t take much to use baking as a kind of exam avoidance strategy, which was of course much appreciated by my fellow students at the residence hall and in my courses. Eventually, I stepped out into student life, where I met others who shared my passion for cooking and baking, which inspired me to push myself further. The more I practised, the better I got, and the more fun I had: a passion was born.

What lessons have you taken from your time as a student in Lund that have been useful to you as a cake designer, perhaps during the taping of the Great Swedish Bake Off in particular?

– It might sound like a cliché, but baking is a lot like chemistry and requires a great deal of precision. It also requires you to work calmly and methodically and to plan every step, for everything to turn out right. You need to think like an engineer. I benefit greatly from my years at LTH every time I am about to bake, as I got many opportunities to practise these exact properties during my study programme. I see baking a bit like solving a maths problem in an exam. The tools are of course completely different, but I tackle baking in the same way I learnt to tackle mathematical problems.

Do you have any good food or cake-related memory from your time as a student in Lund?

– I have many wonderful food memories from my time as a student, from long evenings in the kitchen of the Gasque hall in the Students’ Union building, preparing for formal dinners. I remember one time in particular when I must have spent two days making hundreds of petits choux with different fillings for a major formal dinner. The social secretary and those working with me in the kitchen thought I was completely mad, but the result was very much appreciated.

How do you combine your current job as a bank analyst with your interest in cooking and baking?

– I bake in my spare time. Baking is a creative outlet and a welcomed change of pace after a long working day in front of a computer screen. Of course I like to bring various baked goods in for my colleagues at work and they enjoy them.

What trends do you foresee for cakes and baked goods in 2021?

– I think it is difficult to talk about trends in baking as there are so many different currents. At the moment, I see many new interpretations of classic baked goods. You don’t need to change a lot, but classic tastes in an updated package, or the other way around, new flavours in a classic format, are popular.

– Another trend, which doesn’t appear to be losing steam, is the increasing importance of the visual aspect in recent years, with the emergence of Instagram. The exact way in which this is expressed can vary a lot, from squirting a little frosting on a sticky chocolate cake to creating richly decorated baked goods with many components, all the way to almost photorealistic renditions of fruit or objects, for example. But a creative appearance is important.

Click here to go to Daniel’s Instagram profile

2021-03-02

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Building your network and your presence on LinkedIn

Perhaps you have fine-tuned your profile, made some connections and even started following some companies of interest. If you’re on the job hunt or simply want to improve your LinkedIn network, we’ve got some tips for you! Based on the content of our latest webinar on 10 February with certified CV expert, Birgitta Möller, we will give you some pointers to help you expand your network and enhance your presence on LinkedIn.

Bonus: Everything we mention can be done with a free account. LinkedIn Premium has its extra perks, but it’s not necessary for having a good profile and being an active networker.

When networking on LinkedIn, it’s important to think about what kind of impression you want to make. Think about how you want to come across when sharing content and connecting with others. Keep in mind your purpose on LinkedIn – why do you want to be there and what kind of people do you want to connect with? This will help guide you as you become more active on LinkedIn.

The basics

In order to enhance your networking efforts and the impact of the content you share, here are some things to consider. 

Have a good profile photo

Have a clear and descriptive headline

Have an informative and interest-catching “About” section

Maintain and up-to-date skills list

Pro tip: Pin your top 3 skills for which you want to be known. Because you can only pin 3, choose the 3 that you really want to make sure that people see. This is more important than choosing the ones with the most endorsements. 

Keep your profile updated. Make changes now and then or fine-tune the wording. Recruiters filter profiles based on how active they are and profile updates factor in to activity levels.

Review your “Settings and privacy”

Depending on your own preferences and how visible you want to be, make sure you’ve adjusted your settings accordingly. Your preferred settings may vary over time, so adjust as needed while getting more comfortable in your “LinkedIn shoes.”

VISIBILITY

Here, you can adjust your profile viewing options. You can also edit your public profile and decide how it will look for others. You can toggle options of what you want others to be able to see or not see when looking at your profile.

You can also decide who can see or download your email address. The default is that only 1st degree connections can see your email address. However, this could be disadvantageous if you’re on the job hunt. Birgitta recommends changing this so your 2nd degree connections can see your email. This way, you increase the chances of a recruiter being able to email you if they are looking at your profile.

LinkedIn settings menuCOMMUNICATIONS

Here, you can manage your notifications and who can reach you. Review your options and adjust according to your preference.

DATA PRIVACY & JOB SEEKING PREFERENCES

There are quite a few settings you can adjust in regards to your job seeking preferences on LinkedIn. Go through these options and adjust as needed. This is a great way to send a signal of interest to recruiters.

Making connections

Now that you’ve adjusted your settings, let’s start making connections!

Sending connect requests

There is a way to do this and a way NOT to do this. We cannot emphasise this enough – always include a personal note when sending a connect request! This is especially important for any requests you want to send to someone who isn’t already a very close friend of yours. LinkedIn is a platform that encourages networking with strangers, but you have to provide some reasoning as to why you want to connect with someone, especially if you’ve never met face-to-face.

Make a good first impression and add a note!

Unfortunately, LinkedIn makes it too easy to send connect requests that do not include a note. So here comes the important tip – first go to the person’s profile and then click on the “Connect” button from their profile. When taking this route, you are presented with the option to add a note (max 300 characters, including spaces). We also suggest sending connect requests on a desktop because the mobile app does not have the option to add a note.

Connect request screenshot

Find things you have in common with the person. It could be that you both studied at the same university or have worked at the same company, or perhaps you have some mutual connections. Or, maybe you recently heard the person give a presentation or you’ve read a book/article written them. Incorporate these commonalities or interests into your note to give some backstory as to why you want to connect.

Example:

“Hi! I came across your name while looking for an expert within [fill in the blank]. I have recently graduated from Lund University with a degree/interest in [fill in the blank]. I can see that we have 4 connections in common and [Name of one of those connections] is one of my good friends, so it would be great to also have you in my network here on LinkedIn.
Best regards from Southern Sweden”

Adding personal details and showing your reasoning for wanting to connect leads to a higher likelihood that the person will accept your connect request.

If you don’t want to connect (or at least not yet), you can instead opt to follow. When following, you get their posts in your feed. You can always unfollow if you no longer want to network with this person.

Networking with companies and employers

You can also follow companies at which you’re interested in working. When actively job-hunting here are some tips on how to engage with recruiters:

Start by following the companies in which you’re interested.

Find HR reps or relevant employees at these companies and connect or follow them.

After following them for a while, so you get a feel for the company, comment on their content and/or compose a well-crafted note with a reason as to why you want to connect with them and have them in your network

Q: If you’ve gone on an interview but the recruitment process is still active, is it appropriate to connect with the interviewer on LinkedIn?

A: If you want to connect with this person, perhaps bring that up at the end of the interview. Ask if it would be ok to connect on LinkedIn. This shows that you are someone who is interested in that job or other potential jobs at the company, but it also allows the interviewer to reply with an alternative way to stay in touch if they prefer not to connect on LinkedIn.

Search tools on LinkedIn

LinkedIn is a huge database, so utilise the search tools available to you. For example, you can search for key words “HR manager” and then filter by “People” and then by “Connections – 2nd degree” and then by “Current company” and so on. This is a great way to find new potential connections. You can also search based on hashtags or you can try different filters (such as locations, groups, etc.).

Screenshot of search filters on LinkedIn

Your 2nd degree connections are perhaps the most valuable! With every 1st degree connection, your pool of 2nd degree connections grows and the networking potential is great. 

Example note for a connect request to a recruiter:

“Hi [Name], I was looking for someone at [Company XYZ] and noticed you also know [Name of mutual connection]. I’m keen to learn more about [fill in the blank] …”

The alumni search tool is also a great way to network with fellow alumni. From the Lund University page, you can find the “Alumni” tab where you are presented with a variety of search filters and an option for a keyword search.

LinkedIn alumni search tool screenshot

Your search results will display a list of profile previews (including a “Connect” button). However, remember to always go to their profile and click “Connect” there so you can add your personal note.

Warning: If you click the “Connect” button displayed on a list of profiles (e.g. search results or the “People you may know” list), a request is immediately sent with no personal note. 

Search for people, companies or groups that can add value to your network and start following and/or connecting!

Your LinkedIn presence

In order to be seen as an active member in any network, you have to also contribute to the network. Networking is a give and take relationship. So how can you do this on LinkedIn, you may ask? Write original posts, comment and share content while adding your own thoughts and questions.

♦ Do you have an “All Star” profile? If so, this makes your content have 1 ½ times more success. View the dashboard on your profile to see if you have the “All Star” icon.

Create content

Writing a post on LinkedIn works pretty much the same as on other social media platforms. Photos and videos usually get better visibility and engagement. If you post a video, make sure it has subtitles and is no longer than one minute (30-60 seconds is usually good).

Give the first sentence in your post some extra thought so you entice the reader to want to click “…see more” and read the rest of your post. Consider what is interesting and relevant for those in your network. Your posts could provide tips, inform or educate on a specific topic, or you could share industry news and trends. Ask questions to your network in order to engage with them, and if they comment on your post or article, write a reply comment. 

Utilise hashtags and tag connections and companies, when appropriate.

You can also choose who can see your post. Maybe you want it visible for anyone or you just want to share it with group members. You have options!

Screenshot of settings for who can see your LinkedIn post

You can always edit or delete your posts so try experimenting and see what works best in your network and amongst your connections.

When to post

Mornings (6-10 am) or around noon are the best times of day to post. Afternoons and evenings are not as active. But again, test the waters with your network and see what seems to work best.

When you publish a post, LinkedIn will send the post to 2-6% of your connections. The number of connections you have, and how many people engage with your post, will impact how far your content will travel. 

Tip: LinkedIn doesn’t show more than 2 posts from the same person in members’ feeds, so don’t post too often as it won’t reach your audience. Posting 1-2 times per week is good.

Engaging with content

Commenting makes a difference and helps rank your post higher. Replying to comments can also help enhance your content. Liking a post or comment does not do much for you, whereas commenting makes a bigger impact.

Simple or standardised comments like “Congrats on the new job” (especially to a connection you don’t know that well) aren’t all that meaningful. It is better to make a more substantial comment. For example, you could comment on something you recently read – “I read about that company… [describe some new thing going on or interesting anecdote]. Sounds interesting! Best of luck at the new job!” If you want to get noticed, revolve your comment around something more than just a simple congrats.

Being on LinkedIn on a regular basis (at least once a week) keeps you active and present within your network.

Fun fact: Did you know that being active on a regular basis can actually be more important than having a perfect profile?

Recommendations

They are good have and good to give! However, avoid purely exchanging recommendations. This can devalue your recommendations because it ends up looking like you just did each other a favour. Instead, write unique recommendations.

Recommendations are taken more seriously than endorsements. However, make sure it’s about something substantial. What did you do? What were the circumstances? What were the outcomes? Why was this person good at it? And so on. 

If you’d like to ask someone in particular to write a recommendation for you, you could call on the phone or write an email and explain that you’re becoming more active on LinkedIn and would appreciate a recommendation. You could even provide some bullet points highlighting a certain project you worked on or skills you developed, and mention that you’d really appreciate it if they could include those points.

People like to help out, and there is often no harm in asking for help.

It all comes down to being courteous, composing unique comments, writing nice personalised messages when wanting to connect and doing a good bit of research to find common topics of interest. And remember to return the favour and offer help to others in your network. 

Additional tips & guides

Read previous articles about LinkedIn by clicking on the titles below:
How to become a LinkedIn Pro
When having a good LinkedIn profile is not enough…
LinkedIn guide: Optimize your career opportunities
Keeping up with the LinkedIn profile

Try out your networking skills with LU alumni in the Alumni Network group on LinkedIn

Get your SSI  (Social Selling Index) score
This shows you how good are you at using LinkedIn.

 

2021-03-01

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Helping architects design buildings for a sustainable future

Alumnus Thiago outside

This week we visit Stockholm (virtually, of course) and meet Thiago dos Santos Ferreira, alumnus from the Master’s degree programme Energy-efficient and Environmental Building Design class of 2018. Thiago describes his studies at Lund University as a turning point in his life that give him a social network in Sweden and led him to his current job as Environmental Design Specialist.

Q: Hi Thiago! What have you been up to since your graduation?

Right after finishing my Master’s I got a job offer to work as a sustainability consultant in an architecture firm in Stockholm.

Alumnus Thiago at his desk
Thiago in his current home office

Q: Today you work as an Environmental Design Specialist in Stockholm, can you tell us more about your job?

I help architects design buildings that take into account different aspects of environmental sustainability, so buildings achieve a better performance in different aspects, specially regarding daylight levels. I work with various tools that allow me to simulate daylight conditions, for example, so I can inform architects and building owners on their decisions.

Q: How has your education from Lund University been beneficial in your work?

My education allowed me not only to learn the necessary knowledge to play in the field, but also provided me the opportunity to build my network here in Sweden.

Q: If you could look 30 years into the future, what do you see in the future of building design? What are the challenges for creating environmentally friendly buildings?

We’re already facing the effects of climate change, so buildings will have to address this challenge while providing proper comfort for their occupants. In addition, buildings are responsible for a big share of energy consumption world wide. Therefore, architects and professionals from the field will need to come up with strategies so buildings start demanding less energy whilst becoming adapted to this new climate reality.

Alumnus Thiago in a café
About the photo: “My love for discovering new coffee places”

Q: What is one of your favourite memories from your student days at Lund University?

Lund was a real turning point in my life. I think that being able to cycle everyday to school was definitely one of my favourite memories, apart of course from all the international environment that provided me with great friends from all over the world.

2021-02-25

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Q&A with a psychologist alumna

Curious about psychology studies at Lund University? In this week’s alumni Q&A we talk to Madelaine Sundberg about her studies at the Psychology programme 2010-2016 and what she enjoys about her job. A job which she describes as a great mix of predictability and unexpected events.

What was the reason you chose to study the psychology programme?

At a Lund University event in AF Borgen, I went to speak with the representatives from the study programme in psychology to learn more and I was instantly intrigued. I already had a fascination for the field of psychology from before, but I was still weighing my options. After that, I read up about the profession and studies, and for many reasons I found it interesting, especially the investigative aspect and curiosity for people, combined with the strong connection between science and neurology. It felt like a broad profession with many opportunities, like being able to work within pedagogy, work/organisations, clinical work, research or even starting your own business.

What have you been up to since your graduation and what do you do today?

To obtain a license of psychology, you need one year of PTP (practical duty for psychologists) after graduation. I did my PTP at Elevhälsan in Helsingborg, where I had been an intern for a semester during my studies. After that, I had several temporary positions. I got my first job as a licensed psychologist at Elevhälsan in Landskrona. It was a very good experience to work with the same tasks, but for a different employer. This later led me to BUP (Child and Adolescent Psychiatry) in Lund, where I worked with amazing colleagues within both general psychiatry and a specialist team resolving eating disorders.

My temporary jobs gave me a chance to try out different orientations as a psychologist early on in my career and to work for different employers. From each experience I gained a lot of knowledge that helps me a lot in my current work at Capio Citykliniken, a health center in Malmö. I have worked there for about 1 1/2 years and I really enjoy it.  

What does a typical work day look like?

My days as a psychologist at the health center are a great mixture of predictability and unexpected events, which makes the work environment relaxing without being boring.

The predictable being the structure of my workdays. I see patients every day and there are recurrent meetings with colleagues to discuss patients’ needs and we make sure they get the right treatment. 

What I mean by the unpredictable, or unexpected events, is that I never know what patients I will meet during a day, what challenges they present to me and what I can offer to them. This means that I, as a psychologist, have to practice my ability to be present in every meeting and at the same time use relevant knowledge and dare to be creative with that. It is one of the main components of the profession, which makes it so exciting.

Have your studies at Lund University been beneficial to you?

My studies at Lund University have been a fundamental condition to even be able to work as a psychologist. The psychologist careers can differ quite a bit when it comes to, for example, what therapy orientation that is taught. At many universities, the students have to choose one therapy orientation. When I studied, we could learn about two main therapy orientations (psychodynamic therapy and cognitive behavioral therapy), which for me was a big plus. That way you get to have a feel for what suits you as a clinician and that furthermore gives you a wide competence.

Do you have a favourite memory from your time at Lund University?

Oh, it’s hard to just pick one memory. Most of the time I thought student life was very fun. During my first years at the University, I was quite active at Västgöta Nation, where I met wonderful people from other parts of the University. To hang out there, running the Metro club and being novischförman, gave me a nice break from studying. A crazy memory was to participate in Tandem. It’s an event where the Nations bike with tandem bikes, in spandex, from Gothenburg to Lund. Along the way there are nightly breaks at parking lots with DJ’s and dancing.

What advice do you have for someone who wants to become a psychologists?

You don’t have to know exactly where to go in life or what to do. Trust that things will work out themselves, because they usually do. And if they don’t – we humans tend to make it a lot better than we think we will.

It’s a good idea to start with self-care during your studies – like exercising, social events, establishing good sleeping habits and eating regularly. Then everything gets so much easier, since these are also skills you’ll need when entering work life.

And if you have the possibility as a student, take the chance to get to know people from other parts of the university world!

2021-02-19

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Alumnus gains popularity on Spotify

Photo Credit: Mats Bäcker
Mattias Schulstad profile picture
Image Credit: Mats Bäcker/White Label Productions Ltd.

This week we meet Mattias Schulstad, who studied at the Malmö Academy of Music, Faculty of Fine and Performing Arts at Lund University. From a childhood of listening to classical guitar to a career as a musician – Mattias shares what inspired and influenced his musical journey. Collaborations with talented musicians during his university studies and even a one-day internship at the iconic Cheiron studio during his teens have contributed to his guiding principles. This passionate musician reminds us of the importance of the arts!

Why did you choose to study music at the Malmö Academy of Music, Lund University?

As a young boy, I grew up listening to the recordings of the extraordinary Swedish classical guitarist Göran Söllscher. I couldn’t put it into words at the time, but I admired the iridescent quality of his playing. He clearly presents the music at hand, with a slightly neutral approach, which allows the listener to both better understand the music, and have a more active listening experience. This is a timeless organizational philosophy, often based on first principles analysis and improvement by reduction.

During my studies at Södra Latin in Stockholm, I realized I might be able to study with Göran Söllscher. I auditioned and was accepted. So after high school, I moved to Skåne. I was eighteen.

What have you been up to since graduating in 2006?

I was eager to continue broadening my horizon, so I moved to New York, studied at Juilliard, and recorded my first album. The album introduced in recent history that the classical guitar tradition is connected to Chopin. It explores the connection between Chopin and the central figure of the modern classical guitar, Francisco Tárrega (1852 – 1909), who shaped the guitar as we know it today.

I also made a recording for the Metropolitan Museum of Art: “Come, Heavy Sleep” by John Dowland (1563 – 1626), in the setting by Benjamin Britten (1913 – 1976), from Britten’s “Nocturnal after John Dowland,” Op.70. The Met chose the recording to illustrate the museum’s essay on the classical guitar’s history, from the 14th century to today.

I believe that expanding the guitar’s repertoire is important. And since the existing repertoire mainly consists of short solo works, I have mainly focused on large-scale collaborative works. So far, I’ve premiered two concertos for guitar and orchestra, with a third under way. I’m collaborating with the leading Mexican composer Enrico Chapela Barba, and I can’t wait to see the project realized.

Have your studies at Lund University been beneficial in your career? If yes, in what way(s)?

During my three years at Lund University, I was entrusted with time to work on my craft, and given expert mentoring from Professor Göran Söllscher. Today, those lessons are with me as guiding principles when I make musical decisions. I also enjoyed learning music history from Professor Staffan Storm.

Invocación album cover
Photo Credit: Mats Bäcker

You recently shared with us that your recording of “Nocturne Op.9 No.2” ranked amongst the most popular songs in connection with Francisco Tárrega on Spotify. Congratulations! Tell us a bit about what makes this recording so special. What led to its recent popularity on Spotify?

To see this track more popular now, in 2021, than when it was first released in 2012, is highly satisfying. It means the product works and represents a value that grows over time.

One way to look at classical music could be as the music that has remained throughout history. Even if a song was considered to be of another genre when it was new, as time goes on and other people somehow make it their own, it often starts to be heard as “classical.” We see it happening already with the Beatles, and I believe the same will be true of ABBA and the Denniz Pop tradition.

When I think of the guiding principles in Chopin’s composition, I remember reading about the song writing ideals of Denniz Pop: simplicity, clarity and contrast, never dull or sentimental. Recognizable in one second.

What is on the horizon in your music career? Any new projects or recordings in the works that you can tell us about?

I’m currently planning a future recording, and am grateful for the initial philanthropic support from the Kjell and Märta Beijer Foundation. Though classical music recording is gaining traction in the current streaming economy, it still relies on the vision and commitment of individuals who believe that supporting the arts is worthwhile. I look forward to continued collaboration with respected actors and to share meaningful work ahead.

What has been one of the most unexpected aspects of having a career as a musician?

How holistic and challenging it is. Good art represents value creation. It nourishes our souls. It brings people together. It drives a social ecosystem of related products and services that are fundamental to economic growth. But even if the individual wellness aspect is felt directly, the economic effects are often indirect and sometimes hard to measure.

Mattias Schulstad
Image Credit: Mats Bäcker/White Label Productions Ltd.

Art is often taken for granted, or used in cynical ways. And since improper treatment can harm quality and thereby relevance, it’s crucial to keep that spiral positive, not negative. Like an athlete, it’s vital to have the time to maintain and develop one’s technique. The level of precision and agility involved is hard to describe, but when it’s there, it’s obvious to most people, like watching an Olympic athlete. Duplantis, for example.

The same goes for equipment. I’m honored that my first teacher passed down his guitar to me. It is made by Ignacio Fleta (read: Stradivarius), from his “golden age.” It has unique characteristics (cedar top, no. 577, from 1971) and I named it Erik, after my first teacher Erik Möllerström. It’s an instrument that’s highly sensitive and requires great care. I have two humidifiers working 24/7 to maintain a healthy climate around the guitar, and since its varnish is original, and can easily be damaged, I carefully clean it at the end of each day.

Aside from the obvious (classical guitar music), what other type of music do you most enjoy listening to in your free time?

When I was 15, I interned for one day at the Cheiron studio in Stockholm. This was shortly before it was closed down. “Oops, I Did It Again” with Britney Spears had just come out. I played a demo tape for the two guys upstairs, they listened for two seconds, and said “become a studio musician.” The Denniz Pop tradition has stayed with me. Today, I’m fascinated to hear a song like “break up with your girlfriend, i’m bored” with Ariana Grande, and discover similarities to Ace of Base.

Mattias and André de Ridder
Practice session with André de Ridder and the Malmö Academy of Music’s symphony orchestra. Photo: Private

What is one of your favourite memories from your time as a student at Lund University?

I got to play “Concierto de Aranjuez” by Rodrigo with the school’s symphony orchestra, conducted by André de Ridder. De Ridder is an incredible conductor whose career was just starting to take off at the time, and has since gone on to work with artists like Jonny Greenwood and Max Richter. I learned a lot.

Mattias and symphony orchestra
Mattias in concert with the Malmö Academy of Music’s symphony orchestra, October 2006. Photo: Private

Do you have any pieces of advice for students studying music today? Perhaps some career tips as they pursue their dreams of being working musicians?

Carefully choose your mentors, whose destinies you will tend to gravitate toward, for good or bad. And consider many of your activities to be experiments, rather than finished products. Seen in that way, lack of immediate success won’t be discouraging, but sources of learning that inform your next steps. Finally, aim for delayed gratification, which is an approach that you’re unlikely to regret. As students at Lund University, you’re already on a good track. Keep going.

2021-02-16

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Alumnus helps business ideas become reality in São Paulo

Let’s say hello to Caio Zen Fiore, alumnus from the Master’s programme in Entrepreneurship and Innovation, class of 2019, working as a business hacker at KPMG. In our interview, Caio shares his view on how business ideas get successful, his best life-hacks and his personal experiences from starting his new job mid-pandemic in São Paulo.

Cover photo: Caio with tons of post-its during a serving design workshop at work.

Q: What have you been up to since your graduation in 2019?

After I graduated, I went back to my city, São Paulo in Brazil, and, to be honest, it felt weird moving back. It took me some months to get used to the daily life here – which I’m now completely adapted to, and absolutely love.

I came back to Brazil eager to apply all the knowledge and lessons I learned during my one-year Masters. One of the first things I did (after going to the beach and enjoying a well-deserved swim) was just talking to people. That really helped me to understand what was happening, and it later showed to be super important, not only as a way to set up a network for myself but also opening doors for opportunities, and making friends.

Currently, most of my time is being invested into exercising my purpose and personal goals through work (from home, be safe people!), studies (keeping myself updated and educated), and experimenting with things along the way.

Q: As a business hacker at KPMG and Distrito Leap, you help organizations turn their ideas into businesses.

What’s your advice for someone nurturing a great idea, but doesn’t know how to take the next step and make it viable?

When we talk about next steps, it’s normally not a simple answer to give. One of the most important lessons I learned while at Lund University is that context is really important when you’re building a business – this is actually one of the reasons why some companies hire innovation consultancies in the first place. Therefore, there’s no straightforward answer.

Looking at clients I have worked with and startups I have mentored, the most successful ideas I’ve seen are those that are really good at identifying a problem and acting on it with an open mindset, meaning that they don’t invest too much time filling our frameworks and sheets, especially those that are still refining and discovering an idea. These entrepreneurs invest most of their time in getting to know their customers, actively listening to what they struggle with and what they can do to help. 

“It’s more about creating value than pushing an idea.”

Also – and this is key – over time, these businesses become really good at developing and experimenting their ideas in ways where they don’t spend much time and money and still collect in-depth feedback that helps them enhance their ideas. So, whenever a demand emerges they are able to quickly develop a hypothesis and start testing. Having a strong idea is the first step, but as times goes by the idea gets refined, as does the best way to charge for it, and with that it becomes possible to get a perspective on the best business model and to plan scaling.

Photo of Sap Paulo city
About this photo: “One of my favourite things about in São Paulo: seeing the city from above, I particularly love watching the sunset among the skyscrapers. This picture is from one the most iconic avenues here, called ‘Avenida Paulista’. 

Q: What do you do to spark your own creativity and inspiration?

I always try to look for stuff outside my area of expertise. Lately, I’ve been feeling super inspired by architecture, interior design and fashion – it just amazes me how creative it can be and how they mix their own repertoire with different styles, materials, colours, and textures to create something completely different each time. Fashion, is also going through a major transformation in the industry, with topics such as circular economy gaining more importance, so it is interesting to watch how organisations are solving this problem.

Besides that, whenever I need to press the reset button, I try to go out (with proper care and wearing a mask!) – either grabbing my bike and going around the city, or just going to the beach or going for a hike in the countryside (something I miss about Sweden, since I don’t do this as often as I did there). Giving my head some space to chill and be thankful is a great way to get inspired.

Q: You started your new job during the pandemic, how has that influenced your work?

It’s hard to find words that can describe this moment. I’m gonna say that it has definitely been interesting. The quarantine in São Paulo began during my first week at my new job; I didn’t even get to complete my first week. I went to the office for onboarding and training from Monday to Wednesday. Then, on Thursday I met my co-workers, and on Friday I was already working from home.

The good side of working from home is that I feel I get to set the pace I want for my job. I don’t get influenced by externalities (which really work for me), but, on the other hand, I sometimes get so involved in what I am doing that I forget to stand, stretch or drink water, for example. Also, my back doesn’t like when I stay seated for a long period (back pain is a real struggle, people!).

“For me, the worst part is missing the daily life of the office, not the office itself, but the connection with colleagues.”

Regarding clients and stakeholders, the good side is that the communication is actually more fluid. The main reason is that we decided to bring the client closer to the project, which means they are actively involved in most communication. So instead of only making weekly check-points, we created a process to discuss topics related to the project asynchronously. This has reduced a lot of those long meetings that should’ve been an email.

The downside is that for workshops (those that we use tons of post-its, use frameworks, and discuss a lot), the level of online engagement often falls, despite the usage of online boards such as Miro or Whiteboard, which may lead to not so many creative answers.

For me, the worst part is missing the daily life of the office, not the office itself, but the connection with colleagues. There’s something that happens during that coffee break when I talk to a friend, which usually helps me come up with a solution to something I may be struggling with, for example, or helps to decide where to go for drinks after work.

Despite all the negative things listed, in my mind, it doesn’t even compare to the risk of exposing myself and others to Covid-19. In the end, it has affected life in general, not only work. If there ever was a separation between personal and professional life, there isn’t anymore. The pandemic really pushed me to rethink how I approach work-life balance. These are such sensitive times and I’m sure I can hang on a while longer before going back to the office.

Q: How has your Lund University education been beneficial in your work?

Besides the educational aspect (course structure, teachers, academic research, and the infrastructure), one of the things that really influenced me during my period as a student was definitely the environment. It always blew me away how Lund University brought together students, academics, entrepreneurs, government, and different types of organisations.

There was always an event, a network session, or just fika organised by somebody to discuss something. One of my favourites was the Ideon breakfast, a one-hour mingling event where you could network and listen to what people have been up to. Overall, for me, that was the best complement for the education I was getting: to be able to see in practice a lot of the topics we were discussing in the classroom, and basically seeing innovation and entrepreneurship happening in real-time.

Caio Zen is presenting a project at the university.
About this photo: “Presenting my Business Development Project (one of the deliveries of the final semester from the Masters) with Rita (my partner and good friend)” 

Q: Do you have any life hacks that you could not live without?

The best life hack I have, one that really works for me, is taking some time for myself before and after work. I discovered that waking up early gives me time to enjoy myself through meditation, exercise, reading, or just doing whatever comes to mind (which occasionally means going back to bed). So, I usually wake up around 5:30 AM and do my things before I start working at 9 AM. That gives me time to get ready for the day.

“For me, feeling good is about feeling that I’m learning, having fun, and becoming a better version of myself.”

Overall, it’s about finding out what makes you feel good. It’s less about being more productive and more about keeping our mental and physical health in order, especially during these weird times. For me, feeling good is about feeling that I’m learning, having fun, and becoming a better version of myself.

2021-01-28

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Focus: Career – A series of virtual career events

Focus: Career is a series of career events for those of you who recently graduated or are at the start of your career, as well as for students. Events will be taking place until 12 February 2021 and are hosted jointly by Lund University and Malmö University.

The events are free of charge but spaces are limited, so make sure to register in time by clicking on the links to the specific events below. 

Our best advice on how to write a CV and cover letter! (online workshop)
2 February | 12:00–13:00

A summary of our best advice about CV and cover letter writing.

What are the recruiters and hiring managers looking for in your application documents? We give you our best advice and talk about the key parts of CV and cover letter writing.

The workshop is divided into three parts:
  1. Our top advice on how to write a winning CV (20 minutes)
  2. How to write a tailored cover letter (20 minutes)
  3. Q&A where you have the chance to interact and ask your questions (20 minutes)

Register

Golden rules for a sustainable professional life in an international context
2 February | 16:30–17:30

Receive valuable career advice on how to develop a sustainable professional life while working in an international context.

Lund University and Malmö University alumna Sara Fallström currently works as an ICRC Delegate in Côte d’Ivoire. During this seminar, she will share her favourite career advice. However, her advice is not about what courses to take or what universities to attend in order to land that dream job. Instead, she will reflect on lessons learned from the start of her studies in 1995 to where she is today. She will present a combination of factors that can help you maintain a sustainable work life. Why is it important to be good at giving and receiving constructive feedback? Why should you know what your transferrable skills are? And is karma really something to pay attention to?

Sara has worked and volunteered for Swedish and international civil society organisations for over 25 years, in positions ranging from shop assistant in a fair trade shop and secretary on the board of a local sports association to head of an international department. Her academic background is within languages, environmental science and development studies.

Register

Are you interested in pursuing a career as a PhD student?
3 February | 16:30–18:00

Tune in for a panel discussion with four current PhD students representing different subject areas at Malmö University and Lund University. They will tell you all about what it’s like to work at the University, how to apply, work–life balance and many other things. You will have the chance to ask questions during the discussion.

Rebecka Söderberg: I am a PhD student in International Migration and Ethnic Relations (IMER) at the Department of Global Political Studies (GPS), Malmö University. I hold a master’s degree in European Ethnology from the University of Copenhagen. In my current research, I compare Denmark and Sweden and explore how segregation and urban diversity is problematized in policy discourses and how residents experience their neighbourhoods and interventions for social mix. My PhD project is a part of the SEGMIX project, funded by FORMAS.

Asimina Papoulia: I am a PhD student in Computational Atomic Physics at Malmö University, Faculty of Technology and Society. I am originally from Athens, Greece, where I also performed my undergraduate studies in physics. Seven years ago, I came to Sweden to pursue a master’s degree in Theoretical Physics at Lund University. My research focuses on the modelling of atoms and ions. I perform quantum mechanical calculations and develop computational methods to accurately describe the structure of atomic systems and the interactions of their electrons with internal and external electromagnetic fields and the nucleus.

Linn Alenius Wallin: I am a PhD candidate in sociology and involved in the project “Caring between generations. A study of relationships, commitment and care in everyday family life.” My own research is about non-kinship relationships between so-called bonus-grandchildren and bonus-grandparents, both those that have arisen through reorganised families and self-chosen relationships.

Joakim Frögren: I am a PhD student at the Department of Health Sciences at Lund University, where I belong to the research group Active and Healthy Ageing. In my dissertation, I study the potential ethical and epistemic contributions of various collaborative approaches in research on ageing and health. This is done by providing thorough examples of what various collaborative approaches can add, ethically and epistemically, but also by giving an account of what they may require in terms of for example resources and attitudes and what the challenges are.

Register

The Introvert Career Advantage – get that job!
9 February, 16:00–17:00

This workshop shows how introverts go from invisible to outstanding during the job hunt!

How does one navigate the job-hunting process as an introvert? Learn how to use your introversion as an advantage and stand out without bragging. Do great interviews, know your strengths and network in an authentic way to get a position!

Included in this workshop:
 – The science of introversion
 – Why being an introvert matters for your career
 – Quiet strengths and how to go from invisible to outstanding
 – How to network effectively with authenticity
 – CV, cover letter and interview tips for introverts
 – Leave the workshop feeling ahead of your competition!

Register

How to network on LinkedIn
10 February | 17:00 – 18:00

Boost your network on LinkedIn with the help of resume expert Birgitta Möller.

Making connections, engaging with content and utilising your online network – but how is this best done on LinkedIn? What do recruiters look for on your profile? What should you keep in mind if you want to be discovered by recruiters? In this webinar, expert resume writer, Birgitta Möller, will give you tips on how to network on LinkedIn.

Register

Virtual Career Fair 2021
11 February | 10:00 – 14:00

Meet your future employer at the Virtual Career Fair 2021!

On 11 February 2021 at 10.00-14.00 all students and recent graduates from Lund University and Malmö University are invited to a virtual career fair.

During the fair you will get the opportunity to network with over twenty different employers through chat and video calls. The participating organisations offer full-time jobs as well as summer jobs and internships in several different industries. Since the fair is arranged digitally, it provides you with the opportunity to connect with employers located in several places throughout Sweden and Greater Copenhagen.

Register

Online After Work: Career advice, case discussions and a fun quiz!
12 February | 15:30 – 16:45

Join us for a relaxed After Work with a focus on your future career!

After a series of career-related events, put your newly gained knowledge to the test! Join us for a digital After Work where you will get career advice from alumni, listen to a career-focused case discussion by an expert panel and join a fun quiz. A perfect start to the weekend and your future career!

Register


*** Some events are only held in Swedish. ***

 

Vägen till ingenjörsjobbet
3 februari | 12:00 – 13:00

Här får du som ingenjörsstudent och nyutexaminerad konkreta tips på hur du möter arbetsmarknaden.

Hur gör du ett bra första intryck på en arbetsmarknadsmässa? Hur skriver du ett professionellt CV och personligt brev? Hur kan du använda LinkedIn i ditt jobbsökande? Hur kan du förbereda dig på bästa sätt inför en anställningsintervju? Och vad är bra att tänka på under intervjun? Att söka jobb är att marknadsföra sig själv och därför måste du sälja in dina kunskaper och erfarenheter på rätt sätt för att sticka ut från mängden.

Under lunchen kommer en CV-expert från Sveriges Ingenjörer ge dig konkreta tips och råd om vad du behöver tänka på för att kunna stärka ditt personliga varumärke för att hitta just ditt sommarjobb, exjobb eller första ingenjörsjobb.

Samma dag som workshopen mailar vi ut en Zoom-länk till alla som har registrerat sig. Klicka på länken och följ instruktionerna för att delta.

Anmälan

Hur blir du rekryterad? Panelsamtal med tre utställare från Virtual Career Fair 2021
4 februari | 12:00 – 13:15

Undrar du hur företag resonerar när de rekryterar? I denna paneldiskussion får du höra vad rekryterare värderar hos potentiella kandidater.

Lär dig mer om hur företag tänker när de rekryterar nya medarbetare. Vad är det som sticker ut lite extra när rekryterare tittar på olika ansökningshandlingar? Hur använder man LinkedIn? Vad förväntas av en kandidat på en anställningsintervju och finns det något man absolut inte får göra? I denna paneldiskussion möter vi representanter från arbetsgivarna Gigstep, Lime Technologies och Malmö Stad för att lära oss mer om rekryteringsprocessen.

Anmälan

Hur du förbereder dig inför en virtuell karriärmässa
8 februari | 12:15 – 12:45

Kom förberedd till Virtual Career Fair 2021! Här får du värdefulla tips och tricks för att lyckas på en virtuell karriärmässa.

Att förbereda sig inför en anställningsintervju kan kännas självklart, lika viktigt är det dock att förbereda sig inför en karriärmässa. Är mässan dessutom virtuell finns det ytterligare aspekter att tänka in.

Fanndis Hermannsdottir har jobbat med mässor i över 10 år, är kommunikatör för arbetslivssamverkan på Lunds universitet och är dessutom medievetare. Fanndis erbjuder under detta webbinarium värdefulla tips och tricks för att lyckas med nätverkandet på en virtuell karriärmässa. Exempelvis vikten av en bra Elevator Pitch, utmaningar i medierad kommunikation och vad du bör läsa på innan du deltar på mässan.

Anmälan 

We hope these events will give you an inspirational boost while you’re on the job hunt or at the start of your career path!

 

2021-01-26

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Q&A with alumnus on changing career paths

Meet Göran Niléhn, a Lund University alumnus who started as a teacher and ended up completely changing his career path. In 1993, when Göran began to study at Lund, he had already decided to become a teacher of social sciences. The plan was to take free-standing courses and then finish the degree at Lärarhögskolan (Teacher Training college) in Malmö. Before finishing in the year 2000, he had participated in the Lundakarneval twice and got a degree in political science in addition to the one in teaching.

What have you been up to since you graduated?

I graduated as a teacher from Malmö University in 2000 and then I started working at a school in Hässleholm. I taught social science and after about a year I also taught home economics. It was unexpected, but very fun. It was fun to meet the students in a more practical subject.

A few years later I got the opportunity to take a preparing class in school management, simultaneously while working as a teacher.

Some time after, a position as assistant principal in the municipality opened up and I was recommended to apply. It turned out that I enjoyed working as an assistant principal. I missed teaching, but other factors weighed heavier.

After a few years, my principal retired. I applied for the position and I got it. Now I was a principal of a school district that included multiple preschools and schools. It was so much fun! But now my work tasks where even further from teaching and more focused on organization, structure, staff and budgets. They are quite far from my original subject that I taught, like geography and history, but very close to my degree in political science. It’s important to have some knowledge in this field if you are to work as an official in a politically controlled organisation.

You completely changed career path at one point, can you tell us a bit about that?

One day in early January of 2011 I was sitting in my office. It was still school break. It’s always pretty quiet, calm, abandoned and boring at a school without students and teachers. So I was thinking about my future. Maybe it was time to try a new employer, or a new municipality. To completely change industry was not even on my mind. Just then, my phone rang. It was the recruitment agency Manpower and they wanted me to apply for a job they where hired to recruit for. They couldn’t tell me who the employer was. Curious and flattered, I applied and then the recruiting process started. It turned out to be HKScan, the manufacturer of meat foods and products, looking for a new purchasing manager. Manpower knew from before that I grew up on a farm with pigs and the company wanted some new competence, someone who wasn’t schooled within the sector and that could contribute with new leadership qualities. 

I decided pretty quickly that I would take the job if I was offered it. I thought that Manpower probably wouldn’t call me again with an offer like that. And to get the opportunity to change industry was immensely exciting! I also never felt like it was a big risk. If I did not like my new position I knew that my old industry would still be there and that I would be welcome back to my employer. The ones who took a risk was HKScan because they were willing to try a wild card. And I am forever grateful to them for that.

In may 2012 I got my first business card: Business area Pig! I did miss the school world but never regretted my decision. The years at HKScan were fun and I learned a lot. Some work tasks I had as a principal were the same, but with new titles. The new part was all negotiation, writing contracts and making sure the right amount came in to the slaughter.

What do you do today?

February this year I took the next step. Now I work for Skånemejerier, overseeing the department that purchases milk to the dairy. I’m in the management team, which is the biggest difference from my job at HKScan. Skånemejerier is also a part of Lactalis group, so a big part of the day-to-day life is with colleagues from all over the world. It’s very exciting and challenging.

What is your best advice for alumni who might be thinking of changing their career path?

If you get the chance, take it! But make sure to finish with the old employer in a good way, so that you are welcome back. That will give you a comfort knowing there is always a way back, even if you might never need it.

Do you have a favourite memory from your time at Lund University?

There are many; for example, a “brännboll*-party” at the housing unit Parentesen, joining Lundakarnevalen twice and the feeling when I had earned my first credits.

*Brännboll is a game that resembles softball and baseball, but it has never been a competitive sport in that sense.

2021-01-15

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Q&A with alumni

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Top 5 LU videos to watch on YouTube

You find thousands of videos on the Lund University YouTube channel about research, events and exciting findings. The most popular videos have been around for a couple of years, but still show incredible findings and research about, for example, the mummy of a 17th century bishop, the world’s fastest camera and a walk through a house from Pompeii.

1. “Astonishingly” well-preserved 17th century mummy found

Photo of the mummy of bishop Peder Winstrup

One of Europe’s most well-preserved 17th century mummies was discovered in Lund, Sweden. By examining the mummy of bishop Peder Winstrup, researchers at Lund University shed some light on the medical and historical mysteries of everyday life in the 1600s. Click on the photo to watch the video on YouTube.

2. Mummified bishop is a unique time capsule from the 17th century

The mummified remains of Peder Winstrup are one of the best-preserved human bodies from the 1600s. Preliminary investigations reveal a sensational find: the internal organs are still in place.
Click here to learn more

3. Walk around in a 3D splendid house from the ancient Pompeii

By combining traditional archaeology with 3D technology, researchers at Lund University in Sweden have managed to reconstruct a house in Pompeii to its original state before the volcano eruption of Mount Vesuvius thousands of years ago. Unique video material has now been produced, showing their creation of a 3D model of an entire block of houses.
Click on the photo to watch the video.

3D view of a house in Pompeii

4. The world’s fastest film camera: when light practically stands still

Forget high-speed cameras capturing 100 000 images per second. A research group at Lund University in Sweden has developed a camera that can film at a rate equivalent to five trillion images per second, or events as short as 0.2 trillionths of a second. This is faster than has previously been possible. Click here to watch the video on YouTube

5. Underwater Stone Age settlement mapped out

Seven years ago divers discovered the oldest known stationary fish traps in northern Europe off the coast of southern Sweden. Since then, researchers at Lund University in Sweden have uncovered an exceptionally well-preserved Stone Age site. They now believe the location was a lagoon environment where Mesolithic humans lived during parts of the year.
Click here to watch the video on YouTube

Cover image by Tymon Oziemblewski from Pixabay

2021-01-13

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Lifelong learning LU trivia Updates

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“Foodie” alumna on the ideal weekend breakfast

Breakfast, for some the best meal of the day. For others, something only consisting of a strong cup of coffee. And for some, a business idea. Like for alumna Hedvig Littorin, who started her “foodie” Instagram account during her Service Management studies and released her first cookbook on healthy and tasty breakfasts in 2019.

In our interview with Hedvig, we learn about her Pop-Up Café in Saluhallen, a successful New Year’s resolution and the recipe for an ideal weekend breakfast.

Photo of Hedvig LittorinQ: You graduated from the bachelor’s programme in Service Management with a focus on Health Management in 2017. Can you tell us what you have been up to since then?

After I graduated in June 2017, I moved back to Stockholm, and started working as a Marketing Coordinator at EF Education First. I had an internship there the summer before, which gave me a great benefit to come back to the marketing department. I stayed at EF for almost two and a half years and exactly a year ago I moved on in my career and started working as a Performance Marketing Specialist at IDEAL OF SWEDEN, where I still work.

Besides full-time work, I also run my own company Eatnlive and launched my own cook book a year ago (Hedvigs Morgonstund).

Q: What sparked your interest in healthy cooking? Where do you get your inspiration from?

I have had an interest for healthy cooking almost as long as I can remember. I am probably inspired from my family from the very beginning, but in 2013, I started my “healthy food Instagram account” Eatnlive, and I have since then been cooking and developed my interest even more. I would also say that Instagram is a platform where I get a lot of inspiration from other “foodies”. I also get inspiration from cookbooks and food newspapers and articles.

Experimenting in the kitchen

Q: How has your Lund University education been beneficial in your work and business?

At Lund University I didn’t only meet friends for life and had three amazing years. I also learnt to take responsibility, work with deadlines, to structure and organize which is something I find helpful in my everyday work.

In my programme, Service Management, we studied marketing, communication, business and organization which are somethings I also find very helpful in my work today.

Q: In 2019 you released your cookbook Hedvigs Morgonstund – why did you choose to write a cookbook? And why did you choose to focus on breakfast recipes?

That is correct! I have, for a very long time, had the interest of healthy cooking and started my Instagram account 2013 where I, in the beginning, wanted to inspire myself. But today, I also want to inspire other people with healthy eating and healthy cooking, where balance is always the key! To write a cookbook is something I have dreamt of for many years.

In the end of my exchange semester in Singapore autumn 2016, I travelled to Bali and Sydney where I was inspired by juice bars, smoothie bowls, etc. I really felt that these kinds of cafés, were something that was missing in Sweden, and especially in Lund. That made me come up with the idea to open my own Healthy Pop Up Café that I opened during my last spring in Lund, 2017, in Saluhallen. Here I served fresh juices, smoothie bowls, overnight oats, raw food fika, etc. And from here I developed my ideas even more and decided before New Year’s 2019 that my New Year’s resolution was to launch a cookbook!

And from there it all started. My focus on breakfast recipes was a quite easy choice since breakfast has always been, and still is, my favourite meal of the day. You can eat breakfast even for lunch and dinner, right?

Hedvig’s book launch

Q: Would you like to share your favourite breakfast recipe with us?

Oh of course! I have a lot of favourites, but let’s give you the ideal weekend breakfast. Avocado toast, smoothie bowl topped with granola, fresh fruit berries, and, peanut butter. And a cup of coffee with oat milk. And let’s give you the recipe of one of my favourite smoothie bowls, a recipe from my cookbook – “Pink smoothie bowl”.

You need:
2 frozen bananas
2 dl frozen mango
2 dl frozen raspberries
½ dl coconut milk
1 tsp baobab (not necessary but give your bowl an extra boost)

Peel the bananas, chop into small pieces and put in the freezer. Carefully mix the frozen bananas together with mango and raspberries (you need a strong smoothie mixer or let the frozen fruits unfreeze a little), add coconut milk and baobab and blend with a fork – then mix again. You might need to stop the mixer and blend with the fork a few times and/or add a little more liquid to get the blender going.

What baobab is and what it is beneficial for is something you can read in my book. 😉 You can find it at www.hedvigsmorgonstund.com

Hedvig’s breakfast cookbook “Hedvigs Morgonstund”

Q: You run your own company Eatnlive, how do you see your business evolving in the future? Where will you be in 5 years?

I have opened a café, I have held workshops for cafés and restaurants in Stockholm to help them develop their healthy supply, done “healthy catering” and then launched another cookbook. I more or less constantly think of what the next step will be. While I, at the same time, just enjoy having my food Instagram Eatnlive and inspire with new recipes there. In the future my dream is to be able to work with Eatnlive full-time. But exactly what the focus will be is yet to be decided.

Click here to go to Hedvig’s Instagram account Eatnlive
Click here to go to Hedvig’s website

2021-01-04

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Inspiring alumni International Women's Day Q&A with alumni

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Happy Holidays from the Alumni Office!

During this challenging year, we very much appreciate the alumni community and your continued support and involvement in the University’s activities. We hope that you and your loved ones are healthy and safe this holiday season.

This year, we put together a holiday concert that you can watch at home from the comfort of your couch! We suggest streaming this video to your TV while enjoying a cosy holiday fika!

Wherever you may be, we hope alumni around the world are able to take a break from holiday preparations in order to reminisce about their time in Lund and enjoy the beautiful voices of Carolinae Damkör.


We look forward to a new year with new activities, so keep an eye on our events page for new happenings in the spring!

Happy Holidays!

2020-12-24

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What we find on the Swedish Christmas dinner table, and why

Food in abundance –  sweet, salt, hot and cold, all in a delicious combination found on the Swedish Christmas “smörgåsbord”. But why does the traditional Swedish Christmas dinner look this way?

To shed some light on the Swedish Christmas food traditions, we asked food culture researcher at Lund University, Håkan Jönsson to present some of the key ingredients on the Christmas dinner table and why they are there.

Have a delicious Christmas!

Top photo: Helena Wahlman/imagebank.sweden.se

2020-12-23

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LU trivia Updates

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